The story of creation is held within your 7 main energy centers. Day 1- LIGHT. You are light energy fashioned from the breathe,...

In the midst of Covid where are your thoughts going? Do you find yourself saying ," Why am I thinking so much about that?" " Why can't...

Feeling safe in your body. Feeling safe in the world. Feeling anchored. These are foundational to health and wellness. In these unstable...

​ I align the seven Jewish feasts with the chakras. Whether you follow the feast schedule traditionally, through the lens of Messiah...

There is a beautiful Jewish tradition for the new year at Rosh Hashanah. You throw rocks, representing what you want to release from the...

I have united aspects of my energy work training and my understanding of the spiritual eco-systems of the body together with hearing...

The first blog. I’ve been putting it off. What to say? As it is Easter season I have chosen shalom, that beautiful enormous word that...